Health & Wellness
Feel well. Eat well. Live well.
The Drayson Center supports your health and wellness with personal training, massage therapy and nutrition counseling. Our trainers and registered dietitians provide fitness and nutrition instruction with a unique focus on treating the whole person. Whether you want to lose weight, increase muscle mass or just relax and rejuvenate, we can help you achieve your goal. Call 909-558-8690 for more information about nutrition counseling or to schedule an appointment with our Preventive Care Clinic.
I appreciate all the great ideas and information that I expect to use the rest of my life.
Yes, these classes have been truly life-changing!
Full Plate Diet Participant
Get more out of your workout with a personal trainer by your side! Your personal trainer can tailor an exercise program to meet your goals and improve your health. Each session is approximately 60 minutes.
Our certified medical massage therapists are trained to help relieve your pain, stress, and tension using massage techniques such as anti-stress and therapeutic massage. Our sessions are affordable and our schedules are flexible.
LLUH employees can enjoy the benefits of Drayson Center on the journey to personal health and wellness. We offer wellness programs led by our personal trainers and registered dieticians who will help you on your path to living whole.
Preventive care is one of the most important steps you can take to improve your health and maintain a high quality of life. The Drayson Center Office of Preventive Care staff can help you make lifestyle changes that will benefit you now and in the future. Visit our Preventive Care page to learn about the Full Plate Diet and available wellness assessments.