A Seventh-day Adventist Organization

Health & Wellness

Feel well. Eat well. Live well.

The Drayson Center supports your health and wellness with personal training, massage therapy and nutrition counseling. Our trainers and registered dietitians provide fitness and nutrition instruction with a unique focus on treating the whole person. Whether you want to lose weight, increase muscle mass or just relax and rejuvenate, we can help you achieve your goal. Call 909-558-8690 for more information about nutrition counseling or to schedule an appointment with our Preventive Care Clinic.

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Full Plate Diet Participant

Personal Training

Get more out of your workout with a personal trainer by your side! Your personal trainer can tailor an exercise program to meet your goals and improve your health. Each session is approximately 60 minutes.

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Medical Massage

Our certified medical massage therapists are trained to help relieve your pain, stress, and tension using massage techniques such as anti-stress and therapeutic massage. Our sessions are affordable and our schedules are flexible.

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Wellness and Living Whole

LLUH employees can enjoy the benefits of Drayson Center on the journey to personal health and wellness. We offer wellness programs led by our personal trainers and registered dieticians who will help you on your path to living whole.

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The Office of Preventive Care

Preventive care is one of the most important steps you can take to improve your health and maintain a high quality of life. The Drayson Center Office of Preventive Care staff can help you make lifestyle changes that will benefit you now and in the future. Visit our Preventive Care page to learn about the Full Plate Diet and available wellness assessments.

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Christ gives me the strength to face anything.Philippians 4:13 (CEV)
  • Christ gives me the strength to face anything.Philippians 4:13 (CEV)
  • Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win!I Corinthians 9:24 (NLT)
  • I have fought the good fight, I have finished the course, I have kept the faith;II Timothy 4:7
  • Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price: therefore glorify God in your body.I Corinthians 6:19-20
  • Everyone who competes in the games exercises self-control in all things They then do it to receive a perishable wreath, but we an imperishable. Therefore I run in such a way, as not without aim; I box in such a way, as not beating the air; but I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified.I Corinthians 9:25-27
  • Whatever your hand finds to do, do it with all your might...Ecclesiastes 9:10 (NIV)