A Drayson Center Stretch Care team member will meet with you one-on-one to discuss your current flexibility, level of physical activity, and any history of injuries prior to your session.
Your personalized session will be performed in our stretch room on customized tables. Your Stretch Care specialist will communicate with you throughout your session, stretching you to the greatest degree but within your level of comfort.
We offer 25- and 50-minute Stretch Care sessions. If you opt for the 50-minute session, your routine will include an air compression leg massage as well as a percussive massage (with a Theragun) to reduce muscle soreness and enhance relaxation.
To book your appointment, visit mydrayson.llu.edu, select "Wellness Packages," and scroll down to the Stretch Care session options.
Experience the benefits of Stretch Care today.
Stretch Care assisted stretching techniques—known as Proprioceptive Neuromuscular Facilitation (PNF)—will help you diminish muscle and joint pain, enhance muscle performance, reduce stress, improve posture and balance, and increase range of motion.