A Seventh-day Adventist Organization

Personal Training

Individual Fitness Programs to Help You Reach Your Fitness Goals

Get more out of your workout with a Charles Rollins Fitness (CRF) personal trainer by your side! Our experienced personal trainers are here to help you meet your fitness goals. All of our trainers are nationally certified, with a variety of specialties, each with a passion for health and wellness. Each training session is approximately 60 minutes. CRF also offers group fitness classes, so you can add some variety to your workout routine! Call 909-558-8690 or visit the Membership Office for more information about additional session prices or to schedule your appointment today.

Charles Rollins Fitness

Charles Rollins is the owner and managing director of Charles Rollins Fitness, an exclusive sports medicine and fitness business based at the Loma Linda University Drayson Center, in Loma Linda, California. Since its establishment in May of 2007, Charles Rollins Fitness has gained a strong reputation among clients and industry experts for its distinctive design and superior personalized services.

In addition to being an experienced entrepreneur and business owner, Charles is highly knowledgeable about biological psychology and the effects of nutrition and physical training on brain function. His background as a competitive athlete led Charles into pursuing his visions for Charles Rollins Fitness and utilizing his dynamic skills as a personal trainer.

Meet Our Personal Trainers View Group Fitness Classes

What I love most about CRF is that they focus on core strength. I've become much stronger since I started training. The trainers push you and encourage you to
do things you think would be impossible.
Alyssa D.

Group Fitness Classes

We offer a number of classes for members of all fitness levels. Sign-up for one of the group exercise classes to meet your fitness goals with an energetic group.

Personal Training

Your personal trainer can outline a specific program designed to meet your goals, increase your muscle mass, lose weight, train for a marathon, or improve your game skills.


Personal Training Sessions

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One-on-One Sessions

1 Session 3 Sessions 6 Sessions 12 Sessions 24 Sessions








Group Sessions

2 Clients

1 Session 6 Sessions 12 Sessions 24 Sessions
$80 $430 $815 $1,535

3 Clients

1 Session 6 Sessions 12 Sessions 24 Sessions
$105 $565 $1,075 $2,025

4 Clients

1 Session 6 Sessions 12 Sessions 24 Sessions
$120 $645 $1,225 $2,300

Meet Our Personal Trainers

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Charles Rollins, NASM-CPT

Owner, Executive Trainer

Fitness | Wellness | Nutrition | Sport Specific Training | H.I.I.T. | High Performance | Rehabilitation

Lyn Berlingeri, NASM-CPT

Certified Personal Trainer

Fitness | Wellness | Nutrition | Proton Patient Therapy | Diabetes | Senior Wellness

Rod O'Strand

ISSA Certified Fitness Trainer | ISSA Specialist in Senior Fitness

Healthy Aging | Weight Management | Rehabilitation | Strength and Conditioning | Fitness Coaching

Christ gives me the strength to face anything.Philippians 4:13 (CEV)
  • Christ gives me the strength to face anything.Philippians 4:13 (CEV)
  • Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win!I Corinthians 9:24 (NLT)
  • I have fought the good fight, I have finished the course, I have kept the faith;II Timothy 4:7
  • Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price: therefore glorify God in your body.I Corinthians 6:19-20
  • Everyone who competes in the games exercises self-control in all things They then do it to receive a perishable wreath, but we an imperishable. Therefore I run in such a way, as not without aim; I box in such a way, as not beating the air; but I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified.I Corinthians 9:25-27
  • Whatever your hand finds to do, do it with all your might...Ecclesiastes 9:10 (NIV)