A Seventh-day Adventist Organization

Personal Training

Individual Fitness Programs to Help You Reach Your Fitness Goals

Get more out of your workout with a Personal Trainer by your side! Our experienced personal trainers are here to help you meet your fitness goals. All of our trainers are nationally certified, with a variety of specialties, each with a passion for health and wellness. Each training session is approximately 60 minutes. 

Personal Training

Your personal trainer can outline a specific program designed to meet your goals, increase your muscle mass, lose weight, train for a marathon, or improve your game skills.

One-on-One Sessions

1 Session 3 Sessions 6 Sessions 12 Sessions 24 Sessions

$60

$160

$320

$600

 

$1095

 

Group Sessions

2 Clients

1 Session 6 Sessions 12 Sessions 24 Sessions
$80 $430 $815 $1,535

3 Clients

1 Session 6 Sessions 12 Sessions 24 Sessions
$105 $565 $1,075 $2,025

4 Clients

1 Session 6 Sessions 12 Sessions 24 Sessions
$120 $645 $1,225 $2,300

Meet Our Personal Trainers

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Charles Rollins, NASM-CPT

Owner, Executive Trainer

Fitness | Wellness | Nutrition | Sport Specific Training | H.I.I.T. | High Performance | Rehabilitation


Lyn Berlingeri, NASM-CPT

Certified Personal Trainer

Fitness | Wellness | Nutrition | Proton Patient Therapy | Diabetes | Senior Wellness


Rod O'Strand

ISSA Certified Fitness Trainer | ISSA Specialist in Senior Fitness

Healthy Aging | Weight Management | Rehabilitation | Strength and Conditioning | Fitness Coaching


Christ gives me the strength to face anything.Philippians 4:13 (CEV)
  • Christ gives me the strength to face anything.Philippians 4:13 (CEV)
  • Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win!I Corinthians 9:24 (NLT)
  • I have fought the good fight, I have finished the course, I have kept the faith;II Timothy 4:7
  • Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price: therefore glorify God in your body.I Corinthians 6:19-20
  • Everyone who competes in the games exercises self-control in all things They then do it to receive a perishable wreath, but we an imperishable. Therefore I run in such a way, as not without aim; I box in such a way, as not beating the air; but I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified.I Corinthians 9:25-27
  • Whatever your hand finds to do, do it with all your might...Ecclesiastes 9:10 (NIV)