A Seventh-day Adventist Organization

Senior Classes

Classes for All Fitness Levels

The Drayson Center offers a variety of low-impact classes for senior members that are included with membership. Classes are available for all fitness levels, and we encourage you to try new techniques to support strength and flexibility training. These classes are open to all of our members and guests, but are specifically designed with seniors in mind.

Aerobics Classes and Personal Training Designed with You in Mind

Several of our classes, particularly the Chair Aerobics class, are conducted entirely in a seated position with tension bands and hand weights. These classes are taught at a more moderate pace to accommodate those with disabilities, but still give you a great workout! We also have personal trainers who specializes in senior training and can help you design a fitness program that is personalized for your needs.

 

Contact Us

Senior Triathlon Video

 

The Just for Seniors 55+ Membership

Seniors (55+) receive a special, discounted membership rate. Joining the Drayson Center is quick and easy – no contracts or initiation fees to worry about.

Senior Hours

Sunday: 5:30 a.m. - 10:00 p.m.
Monday-Friday: 7:00 a.m. - 3:00 p.m.

View Senior Membership Details

Christ gives me the strength to face anything.Philippians 4:13 (CEV)
  • Christ gives me the strength to face anything.Philippians 4:13 (CEV)
  • Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win!I Corinthians 9:24 (NLT)
  • I have fought the good fight, I have finished the course, I have kept the faith;II Timothy 4:7
  • Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price: therefore glorify God in your body.I Corinthians 6:19-20
  • Everyone who competes in the games exercises self-control in all things They then do it to receive a perishable wreath, but we an imperishable. Therefore I run in such a way, as not without aim; I box in such a way, as not beating the air; but I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified.I Corinthians 9:25-27
  • Whatever your hand finds to do, do it with all your might...Ecclesiastes 9:10 (NIV)