Individualized fitness programs will help you reach your fitness goals

Make the most out of your workout with a personal trainer by your side. Our experienced personal trainers will help you create and meet your fitness goals. Our trainers are nationally certified with a variety of specialties, and each with a passion for your health and wellness.

Personal Training

Your personal trainer will outline a specific program designed to meet your goals—whether you want to increase your muscle mass, lose weight, train for a marathon, and/or improve your game. Training sessions are typically 60 minutes.

One-on-One Sessions
1 Session 3 Sessions 6 Sessions 12 Sessions 24 Sessions
$60 $160 $320 $600 $1095

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Group Sessions

2 Clients
1 Session 6 Sessions 12 Sessions 24 Sessions
$80 $430 $815 $1,535

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3 Clients
1 Session 6 Sessions 12 Sessions 24 Sessions
$105 $565 $1,075 $2,025

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4 Clients
1 Session 6 Sessions 12 Sessions 24 Sessions
$120 $645 $1,225 $2,300

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Meet Our Personal Trainers

   Lyn Berlingerie, NASM-certified Personal Trainer

Fitness | Wellness | Nutrition | Proton Patient Therapy | Senior Wellness
Email: FitnessLady@Katewwdb.com

  Albert Sierra, BS in Kinesiology

Exercise Science Certified | TRX-certified

Functional Fitness | Flexibility | Injury Treatment and Prevention
Email: Sierra.Albertt@gmail.com