Individualized fitness programs will help you reach your fitness goals
Make the most out of your workout with a personal trainer by your side. Our experienced personal trainers will help you create and meet your fitness goals. Our trainers are nationally certified with a variety of specialties, and each with a passion for your health and wellness.
Personal Training
Your personal trainer will outline a specific program designed to meet your goals—whether you want to increase your muscle mass, lose weight, train for a marathon, and/or improve your game. Training sessions are typically 60 minutes.
| One-on-One Sessions | ||||
|---|---|---|---|---|
| 1 Session | 3 Sessions | 6 Sessions | 12 Sessions | 24 Sessions |
| $60 | $160 | $320 | $600 | $1095 |
Group Sessions
| 2 Clients | |||
|---|---|---|---|
| 1 Session | 6 Sessions | 12 Sessions | 24 Sessions |
| $80 | $430 | $815 | $1,535 |
| 3 Clients | |||
|---|---|---|---|
| 1 Session | 6 Sessions | 12 Sessions | 24 Sessions |
| $105 | $565 | $1,075 | $2,025 |
| 4 Clients | |||
|---|---|---|---|
| 1 Session | 6 Sessions | 12 Sessions | 24 Sessions |
| $120 | $645 | $1,225 | $2,300 |
Meet Our Personal Trainers
Lyn Berlingerie, NASM-certified Personal Trainer
Fitness | Wellness | Nutrition | Proton Patient Therapy | Senior Wellness
Email: FitnessLady@Katewwdb.com
Albert Sierra, BS in Kinesiology
Exercise Science Certified | TRX-certified
Functional Fitness | Flexibility | Injury Treatment and Prevention
Email: Sierra.Albertt@gmail.com